Personal Training & Group Circuits
027 584 4908
- group circuits
- small group personal training
- home visits
- free consultation
Trainer Tania Lambley believes in a balanced approach to training, promoting core strength, toning, resistance training, weight loss, aerobic and anaerobic fitness.
Tania’s 25 years in the fitness industry, including 18 years at Les Mills teaching Pump and RPM, has given her a unique ability to enable you to reach your full potential.